“When It Seems Like The End, It’s Really A New Beginning…” And 8 More Secret Spiritual Keys Of Illumination to Nourish Your Spirit, Soothe Your Soul & Uplift Your Path…

Today, I wanted to reach out in a new and different way to you.

To provide something that could uplift and nourish you, to open your path no matter what your situation might be right now…

So here are 9 points of inspiration, illumination, insight designed to break open your perspective, elevate your state of mind and help open up to the path before you…

Why Is It Free? Can You Trust Me?

Before we get started, make sure you download my Free Twin Flame Help Kit, which includes 4 key tools and resources to (re)open your connection to harmony.

These resources have helped so many Twins already (read some of their feedback here)!

cassady cayne review

The reason I share this Free help is to help as many Twins as possible reunite…

Because did you know when one Twin pair joins together in love, it helps the whole collective (all of us) and the planet’s own ascension?

Click here to download the Free Twin Flame Resources

***9 Secret Insights For the Twin Flame Journey***

#1) When It Seems Like The End… It’s Really A New Beginning

We on the Ascension path are fortunate to experience the “death of the old self” and the “rebirth of the new” while we are still on this Earth. This is a true gift!

If you feel stuck and low, know that you are simply in one particular phase of this process, the rebirth and the inner feelings of light and expansion are eventually to follow.

The Twin Flame journey is full of seeming death, followed by glorious new births as we let go of old negative patterns and attachments and welcome in the new.

In order to join together in unconditional love, to be ready for the final merging of the Twin Souls, we must let go of any old outdated permutations of what we believed Love to be.

If something is ending … know that there’s a new beginning coming.


#2) When It Seems Like You’re Stuck, It’s Often For A Reason

Often, the Universe asks us to go over old ground to give us a chance to close certain outdated chapters of our lives once and for all, learn the lessons so we can move forward into new, positive and uncharted territory. Even within the Twin Flame connection itself.

Keep in mind that sometimes feeling “stuck” is actually a chance to take a second look at all things related to communication, thinking and ideas.

Consider it the universe giving you a chance to make up your mind one last time before you get going again on decisions and plans.

For an energy transformation session on clearing old blocks and energies, and planting new seeds of manifestation for your ideal journey – go here.



#3) If You Ever Feel Low, Remember Why You Came Here

As brave volunteer souls, you and your Twin Flame chose to come to earth, to separate into different bodies and places in order to explore, learn and journey back to love together.

Much of what’s happened in your life so far has been scripted in by you and your Twin Flame, to help you with this. To show you how and why humanity have ended up feeling so separated from each other, and so unloved.

We are creators, we are never powerless. Above all, Love is what is missing on earth. Love is what will bring balance back and rectify the negativity in our societies. You’re now being called upon to remember who you are, to step up, to speak out to
recognize your true value.

When you dwell in the higher vibrations of joy, love, harmony and peace, you will begin to attract circumstances that mirror these.

Tear down your illusions of smallness, and your subconscious mind will allow you to move past your comfort zone – because every fiber of your being will be set to create expansion and newness, not just the same over and over.

Read more about the Twin Flame Mission of Love here.



#4) Twin Flame Stories Of Woe Aren’t All True – Focus On Your Own Love

Many Twin Flames ask me for advice based on what I’d call the “Twin Flame Rules” – Running/Chasing, Separation, Enforced Surrender… Unfortunately, reading the most common info about Twin Flames can land you in trouble.

Because it’s based on a “one size fits all” perspective. When the truth is that your journey is unique. We all chose different avenues back to love. We all designed our journeys in different ways.

The one common element in all Twin Flame journeys, is energy. When your energies are aligned, you are open to love and can unite in love. When your energies are low and in disharmony, you attract outside challenges.

Someone else’s story isn’t your story. Not all Twin Flames’ experiences
are the same. Learn what works for *you* – empower yourself. If you were going
to tell your grandkids a story about your life or about being a Twin Flame, what would you want the story to be?

Remember that we always have Free Will on our Journey – no one will release things for us, so my best advice is to learn how to clear negativity using energy clearing tools; this will really help you eradicate the blocks instead of trying to figure them out in recurring cycles of difficulty, Running or Separation.

The simple truth is – the main point is to clear the blocks and negativity so you can get
back to harmony with your Twin that way you’re meant to. We’re here to assist humanity’s collective evolution, not to suffer.

Read more here about the Most Damaging Myths on the Twin Flame Journey.


#5) If It Feels Like Things Are Getting Worse, There Might Be A Good Reason For It

Often, our soul triggers negativity to be released because we’ve asked to come together in love, or to feel happy, or to earn more money… Its answer is: “Sure, I’d love to help – here’s the block, now you clear it and you’ll reach your desire just like you wanted!”

If you feel really bad, it’s likely that your soul is pushing to get you to the next finish line so you can be more securely anchored into the light and on your way to Union in harmony with your Twin.

It means that your soul knows that if you get certain things cleared out of the way now, you’ll be lifted up into a higher plateau and that means you won’t go back to the lowest lows of the old reality again – in other words, you’ll be lifted up above negative energy to a certain extent.

To step out of the cycle of recurring negativity, get to grips with clearing the blocks with ease – using instant energy healing methods that recalibrate your frequency, transforming your path from the inside out. Go here to discover more.


#6) If You Feel Confused About The Future, It’s Because Things Are Shifting

Many people are questioning their lives right now, finding it tricky to see a clear path to their desires – things feel “cloudy” but spirit shows me that there is a very particular purpose to this.

It is to encourage us to stop relying on our logical minds only. If we listen to our bodies and emotions, and use feeling and intuition and energy sense instead of just our minds, we will find a crystal clear “vision” of the path ahead and what next steps to take.

And in order to ascend into higher vibrational living (joy, love, happiness) of “5D”, we are being told that it’s necessary to open up to other ways of “thinking”.

Feel your way into the future instead of solely thinking. What does a certain choice feel like? Will it take you further away from love or closer to it? These are the “new” questions to ask… And begin to sense the answers, feel them.

Is your guidance trying to communicate with you? Discover here how to interpret spiritual and intuitive insights and wisdom on the Twin Flame path.



#7) If You Lose Faith, It’s Because The Illusion Is Dragging You Down

The truth is that you are an infinite being in a human body. Align with the truth that what you desire has existed inside you all along. As a creator, when you feel into something, you are connecting with it, creating it…

Learn to enjoy the feeling of having your desire now, even before it’s shown up in the physical. Tune into this feeling often, and these energies will magnetically draw it to you and you to it because you’re now in alignment with it.

To avoid being dragged down into the human illusion of powerlessness, it’s essential to uproot and clear out any limiting energies or beliefs that have us in a place of feeling unlucky or unloved by the universe, or like nothing good ever happens to us or “miracles” don’t exist. Because these very beliefs keep us locked into that experience.

Step into your power as an infinite being – you have the ability to experience your desires. Write out your ideal situation, in detail – smells, sounds, feelings, sights, movements – and begin to immerse yourself in positive creation.

Creative Visualization is an amazing, scientifically proven method for enlisting your unconscious mind and energy’s true power and making your dreams happen. I’ve created a specifically designed creative visualization meditation for Twin Flames – have a look here for more.


#8) Remember You Always Have A Secret Weapon

One of the most powerful things we can do to help others and ourselves is to send Love. As simplistic and “out there” as it may sound, the energy of Love is a powerful
transmutational energy. On the energetic planes, Love transmutes Fear.

But remember that sending Love means getting into a high vibration and then sending this high vibration energy out.

Love feels light and effervescent, not heavy or sad. If you’re feeling sadness or pity, you’re not sending Love. If so, take a step back, regroup and try again.

To discover the true energy vibration you’re in right now – and whether you’re really aligned with and open to Twin Flame Reunion – have a look here.

energy vibrations


#9) Make Yourself Top Priority – Change The Mirror’s Reflection

If you’re not together with your Twin Flame right now physically, you can use the time apart to learn more about yourself and what this experience might be meant to teach you – this will help you move forward faster than any anger or frustration ever will.

Remember that as souls you are perfect for your Twin Flame and they are perfectfor you.

The problems arise from the human “baggage”. The more you can return to your own essence – your talents, passions, likes and loves – the more you activate and resonate with that Soul Song you share. Making you magnetic to your Twin Flame.

Try to allow yourself to open up a little bit more to the new and positive each day. Energies are always fluctuating, so just do the best with what you’ve got from day to day and don’t lose hope.

Most of all, learn to trust that you have everything it takes. You didn’t come to earth to be stuck in frustration. Spend a few hours a week doing something you love just because, or give yourself a small gift each week.

It doesn’t have to be expensive, the main thing is to show yourself some care and love independently of how anyone else is behaving.

Ultimately, your Twin Flame journey starts and ends with you – your relationship with yourself is the blueprint for love that all other relationships relate to.

So make sure you’re as good to yourself as you want others to be to you.

Discover more about the Twin Flame Mirror here, and why outer struggles, running and separation can really be your own inner shadows calling out for you to go within and heal them…

twin flame mirror


#10) If Your Soul Was Going To Tell You One Thing For This Journey…

Remember nothing is impossible on this path! Don’t down-prioritize your dreams.

And don’t believe anyone who says that the Twin Flame journey has to be hard or true love impossible.

I believe in you!

And as always, I’m sending you love and light for your continued journey! <3

Want more? For my step-by-step “roadmap” to Twin Flame Union, created after my Twin and I reached Union just 18 months of our first encounter – have a look at the Vibrational Alignment Program for Twin Flames.

And, read here about other Twins’ amazing experiences with the program!

twin flame program

“Your energy updates and integration techniques have helped tremendously and continue to do so on such an intimate level. Words cannot express my gratitude and appreciation for your time, care and continued effort. The love you share daily is such a beautiful divine gift to receive. Thank you for picking me up when I have fallen down. You are loved by all of creation dear sweet benevolent soul.”

– Tosha. Minnesota, USA

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  1. Wow this article gave me shivers.. if i think how low I was not long ago and how empowered and happy i feel most of the time! Thank you from the bottom of my heart!
    Last night while meditating in the heart garden i saw for the first time a new image of it. A castle a bridge and me near the door of the tower where my twin was. It filled my heart with so much sadness because the insight I had is that he is waiting for me to help him come out of this tower and i could feel his loneliness.
    One thing i was wondering: my twin doesn’t seem to be making much progress in his life. He is still stuck in his beliefs and negativity.. can really my daily energy clearing, visualisation and sending him the energy of love work for him as well remotely? I must admit he is always drawn back to me despite the anger i cause in him.. but i wonder how long can it take for him to shift?
    Also when i meditate i feel a strong pressure on my third eye like someone pressing a finger right there. Thank you Cassady love and light xxx

  2. This is EXACTLY what I have been feeling and going thru lately. Your words are inspiring. This journey is transformative and beautiful at the same time. In these last 3 years I have learned so much about me and the people around me. I want to thank you so very much for being a pioneer for twin flames. Xoxo Dani

  3. Hello Cassady,

    Just a few days back, I was listening to the Intense Energy Clearing – part 1 audio, and soon after went to sleep.

    But I felt as if there were a lot of people in my dream telling me how exactly to clear old stuff or bad energy . I remember the dream very vaguely, but it was so intense that I woke up once at 3 am and then again at 5.30 am.

    Is it normal?


  4. Dear Cassady, I just wanted to extend a very special thank you, as I have shared today’s blog with a friend who is not a Twin Flame, but who is transgender and experiencing the death and rebirth process within the DM and DF aspects within herself. If you are ever guided to expand upon balancing the physical and emotional aspects within the transgendered body, please let us know so that we can share your insights with our friends. Much love, light and appreciation to you! Your pal, Erin

  5. Cassady, again this came right @’the exact time! I am feeling down and low…. a lot I’ll question myself and think No you’ve made all of this up! It definitely helps to know energy is always changing. It’s so easy in our physical perspective blame the other. We have a lot of separation and it’s really hard …. I sent a Christmas gift and he hasn’t said he got it anything ?? Sent it through a friend. I have to really work to not “get my feelings hurt” sounds petty as I write it. But sending a small gift felt right @ the time. He doesn’t send anything and it’s not about stuff. Wish he could relax and just enjoy a true connection and friendship. I am very connected to your information and it helps when I feel low. Hope you have a wonderful weekend. Love and light

  6. Thank you Cassady. I much needed to read these simple and powerful words of wisdom right now as I feel quite confused. Why do I cry when someone is loving and compassionate with me or I witness an act of love, like the candor and inner beauty of a baby. I cry so much all the time.

  7. that last tip was a cherry on top! too cute !!! and the most important <3 Daaawwwww :') x3
    better beelieeeeeeeeeebbee et xD

  8. Hi Pratibha,

    How amazing, this is you connecting with your guidance and receiving help!

    When we’re asleep we can be working on the soul level to clear negative energy – because our body sleeps but the soul’s consciousness is still “awake”.

    You’ll still have benefitted from this work even though you can’t fully remember it! What a wonderful sign that you’re stepping into your soul’s power again – reclaiming your space and clearing what’s not been serving you! <3

    Cassady x

  9. Hi Annie,

    Yes, your work really helps your Twin! As two parts of the same original consciousness you always affect each other. Like a river with two “branches” that’s still the same river, the water divides and flows equally, the “same” water.

    Make sure you clear this block for your twin, that’s why you were being shown it, is spirit’s message – his soul is asking you to clear it for the two of you so he can come closer to you. His illusion of being so lonely and separate is keeping him from really recognizing the love between you. He really loves you but this has been clouding his ability to feel and recognize it.

    Cassady <3

  10. Hi Erin,

    Energy is everything, is spirit’s message. Your friend is being looked after by their guides through this transition process. The body’s consciousness is going through an adjustment at this time. They suggest sending your friend the link to the free cleanse tool as it will help them stay rooted in self love and acceptance, and clear/update their chakras’ energy programming.

    When someone’s physical sex changes, they also need their programming adjusted at various degrees. This cleanse tool will help them get everything they need.

    Cassady x

  11. Hi Isabelle, thanks for your kind words!

    Re your question it has to do with you remembering your soul’s love – crying a lot is a strong indication you’re empathic, your energy seems very fragile – you’re a high vibrational being from your origins and almost “too pure” for earth.

    Seems that you feel emotions very palpably, like a lot of Twins/Lightworkers/Pisces natives. This is a spiritual gift (“clairsentience”) but can be challenging to deal with. Look up “empath coping skills” on google and see if it resonates.

    Also, try the energy cleanse tool as it will help you connect with the joyous aspects of your soul’s love rather than being triggered to cry

    Sending you love and light <3

    Cassady x

  12. Hi Karenrose,

    Spirit suggests you go and see your Twin Flame in the meditation garden from the free kit. There is a lot your Twin wants to tell you that their ego is afraid of saying in life… Use the energy cleanse tool first as it will help you perceive your twin’s communication more clearly.

    Blessings to you both <3

    Cassady x

  13. It’s been just a few months since I followed this blog/course and the most amazing and miraculous things have happened lately. Things I never dreamed would happen in this lifetime and I know there’s even more to come 🙂
    There are some inevitable challenges but I’m ploughing through them as best I can.

  14. Thank you so much for your kind words Cassady ! I have been doing the meditations included in the Vibrational Alignment Program as well as the Harmony healing meditation from past two weeks.

    I don’t know how closer it has got me to my Twin yet, but I have started feeling very positive and aware of my thoughts. Thinking everything in terms of energy is really helping me a lot.

    I thank you from the bottom of my heart !

  15. Thank you Cassidy! I appreciate you!! I have read so many things about twin flames need to realize that they did not come here to be together physically and that we shouldn’t even be looking for a physical connection as we ourselves are all that we require. I can say I am very content with myself, I could live the rest of this life without a physical mate and be happy and have a fulfilling life! I am blessed to be surrounded by amazing people who contribute to me and the light of love of life! However, there is this link in my heart that seeks out my twin.. I know him.. I see him.. I feel him.. and deep within me is a knowing that we agreed to be in physical form with each other because it would ultimately help contribute to whole in some way.. and yet I have come to feel guilty for seeking this kind of love as if it is a wrongness and that I am somehow not being true by wanting this form of myself in the physical.. so I know I am keeping him at bay because I want to contribute to the whole and to the planet. I want to shine my light so that others can shine their own. And here is your article like water from the universe telling me once again to live my truth and that what is right and light for me may not be for everyone but that does not matter.. I am being asked to believe in my heart and my light! So, thank you! Thank you for being you and for sharing your light!

  16. Thank-you Cassidy 🙂

    I have a question for you in regards to my own personal experience with my twin flame.

    I came on way too strong on our first date with too much physical contact and touching which I feel ultimately might have scared her away. She’s been vaguely replying back to my text messages in the last month and most recently stopped replying all together. I haven’t heard from her in nearly 2 weeks. Should I reach out to her through text message to apologize for my emotional behavior towards her that night or should I completely leave her alone?

    I feel that if we share the same heart she’ll take my message as sincere but another part of me says I may scare her away even further.

    What should I do?

  17. Hello Cassady,
    I do not know where to start…..my feelings of deep gratitude for your wonderful contribution to the Twin Flame journey.
    I only recently discovered the Twin Flame phenomenon and You ?
    The past 6 months have been the most beautiful and scariest (of the unknown at that point) experience of my life.
    I now understand exactly what my initial meeting and the ‘reaction’ we had to eachother that caused us to run……but after reading the mirroring article…..it was more ME that did the running.
    I had no idea we were twin flames at that point, but I KNEW there was ‘something’ I needed to search for, because the driving desire was so strong to get him back……this was not a ‘normal’ or regular encounter with any guy!!
    I am working on this right now and live in hope my Twin will return to me, or maybe it should be me to him?

    Every time I read one of your articles it always relates to what I am experiencing at that moment.
    You keep me sane, give me hope and happiness never felt before.
    I have limited friends to share this all with, because they do not believe or understand what I try to convey to them.
    Thats ok, I KNOW the truth ?
    So much more to say.
    Thankyou, thankyou, thankyou…..wishing myself and everyone reading this on their own personal journey and for us all to reunite (if like me and have not done so yet) with our Twin and receive the greatest gift of all……..
    True Unconditional Love ??

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